Why You Should Ask About the Food in Assisted Living

Considering that most of us eat three meals a day and have a few snacks in between those meals, it goes without saying that the food is an incredibly important aspect to consider when checking out assisted living.

It’s ...

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Why Sharing Meals in Senior Living Is Key to Wellness

Food is more than fuel. The enjoyment of dining with friends and family offers social benefits that are essential for holistic health. Sharing meals is an especially important aspect of wellness for seniors, because loneliness is “one of the most ...

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Dr. Gourmet: A Prescription for a Proper Diet

Now that we're two months into the new year, resolutions for sticking to a diet may have gone out the window. But a little help from the free software developed by "Dr. Gourmet" might be the answer to keeping that pesky resolution. Even if you didn't make one, there's no time like the present to start eating right for your health.

Dr. Tim Harlan, a practicing, board-certified Internist who is ...

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