Two new Sunrise Senior Living blog posts seem to say yes: one reports on a new study that suggests moderate drinking, say, a glass of wine with dinner, may “have a positive effect on bone health.” The other shares research from the American Journal of Clinical Nutrition that “found a potential link between daily consumption of cheese and a reduced risk of diabetes.”
When paired with other healthy lifestyle behaviors (such as exercising, engaging socially and intellectually, getting a good night’s rest, etc.), it seems that these cocktail hour favorites may actually be good for you. Plus, a wine and cheese social offers the added benefit of social interaction.
Many assisted living communities host a Happy Hour type of event on a regular basis, serving wine, beer, soda (or other non-alcoholic options for those who may be limited in consumption by a specific medication or diagnosis), appetizers or finger foods. These events are a great opportunity for residents to mingle with one another, and also to enjoy a comforting ritual. For many seniors in assisted living, it also probably brings back memories of a favorite pastime: whether they had gathered with colleagues for a drink after work, or enjoyed a cocktail before dinner with family and friends.


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Allison says,
Love this post! It would be a hard life without wine and cheese! Follow our blog at http://americareblog.wordpress.com/
on 02 August 2012 / 12:38 PM
Michelle Seitzer says,
Thanks! I agree — yes it would. Thanks for stopping by the blog; I’ll be sure to check yours out too.
on 02 August 2012 / 4:36 PM
Long Term Care Quote says,
Wine and cheese go well together. But I had no idea that there are health benefits from these especially for seniors. This is new information for me and I’m glad I’ve read your blog. Thanks much!
on 03 August 2012 / 10:46 PM
Michelle Seitzer says,
Yes they do! I also didn’t realize these benefits but was happy to hear about them. You’re welcome; I’m glad you found our blog and enjoy following our posts!
on 06 August 2012 / 7:31 AM