iStock_000005922040XSmallFourth in a series of four; read part 1: Setting a Firm Foundation; read part 2: A Successful Action Plan; read part 3: Meaningful Activities

Clearly, creating a dementia-friendly home is a complex, dynamic and lengthy process that cannot be accomplished in a vacuum of peace and quiet. Caregivers must integrate these changes on a daily, sometimes minute-by-minute basis, while simultaneously dealing with the often frustrating behaviors of the loved one in need. Having a list is extremely helpful for bringing all of these pieces together in one place. The Alzheimer’s Association has created an excellent tool that breaks the process down room by room:

Kitchen

  • Lock up cleaning supplies
  • Turn off electricity to the garbage disposal
  • Hide knives and other utensils
  • Store small appliances (toaster, blender)
  • Unplug larger appliances (microwave)
  • Remove knobs from the stove; hook up stove to a hidden gas valve or electric switch
  • Keep fire extinguisher nearby
  • Clean out refrigerator regularly

Bathroom

  • Set water temperature to 120 degrees or less
  • Install grab bars
  • Add textured stickers to slippery surfaces
  • Supervise the use of hair dryers, curling irons, and electric and hand razors
  • Remove locks from the bathroom door
  • Take dangerous items out of medicine chests

Bedroom

  • Avoid using electric blankets
  • Monitor use of heating pads
  • Install night lights between the bedroom and bathroom

Garage

  • Lock up hand and power tools (drills, axes, saws, picks)
  • Limit access to large equipment (lawn mower, weed trimmer, snow blower)
  • Lock up poisonous chemicals (paints, fertilizers)

Throughout the home

  • Disguise outdoor locks or install dead bolts
  • Remove or tape down throw rugs and carpeting
  • Apply colored stickers to large windows and sliding glass doors
  • Remove poisonous plants
  • Create an even level of lighting near doorways, stairways and between rooms
  • Remove objects that block walking paths
  • Remove and disable guns or other weapons

Outdoors

  • Disconnect gas from gas grill
  • Lock fence gates
  • Supervise the person, especially in areas that are not enclosed
  • Put away car keys

While it might be easy to follow a checklist like the one above, creating the action plan to prevent boredom, maintain independence and ensure caregiver/care recipient’s safety is extremely difficult and quite intangible. It can’t be crossed off a list, as there is no standard template for such a plan because it is so highly personal. Only you and your care team can be the ultimate experts on what is best for your loved one – and throughout the Alzheimer’s journey, you will learn and re-learn exactly what that looks like.

The journey of caring for a loved one with Alzheimer’s or a related dementia is one that must be taken seriously and taken in stride. There are necessary changes to make your home dementia-friendly; sometimes, those changes must be undone. Don’t fret if this is the case; just make the changes and move forward. Expect the unexpected. Know that even the best-laid plans may change.

As more people choose to provide care at home for as long as possible – both due to the rising costs of facility-based care and the individual’s desire to remain at home and maintain independence and dignity – this is clearly a challenge facing many modern-day families. You are not alone. Join a support group in your community, or find someone you can talk to about your day-to-day experiences. And remember, it takes a village.

-Michelle Seitzer